5 Helpful Tips For Protecting Your Skin In The Winter
Winter months not only bring along snow and beautiful landscapes but they also result in uncomfortable dryness on hands, face and feet. While most of the people are fortunate enough to just get away with dry skin, some of the unfortunate ones experience cracking and flaking skin due to extreme dryness. In some cases, some people even develop eczema where skin becomes inflamed.
Winter months can be extremely cruel on your skin if you do not take paper care of your skin. So, if you have been preparing for the winter months, here are five ways to protect your skin in the winter.
One of the first things you need to do is to go to a specialist such as a dermatologist or esthetician to get useful advice on your skin care regimen. Do not skimp on this. Keep in mind that you won’t be able to get good quality advice from the salesperson at your local drugstore. They can definitely advise you some general creams or ointments but only a dermatologist can prescribe you specific creams and other such things based on the skin type.
So, it is important that you visit a specialist before winter months to get proper advice on the skin care products that will be used by you. One of the most common misconceptions people have is that they will have to invest in high-end products when they visit a dermatologist. However, nothing can be further from the truth.
The most important factor for a dermatologist while recommending products is that your skin should respond properly to the product. For instance, some of the high-end and expensive products contain ingredients that work for any skin type whereas some of the cheap products contain ingredients that may be allergic to some.
So, even if you are prescribed high-end products, you will end up saving money in the long run as these products will protect you from extremely dry skin that can result in much more costly treatment.
Another tip you need to keep in mind that you need to use much more moisturizer during the winter months. You may get away with using a water-based moisturizer during the spring and summer months, but it is not going to protect your skin in the harsh winter months. During the winter months, you should use an ointment moisturizer which is oil based.
The oil in this moisturizer will create a special protective layer of oil on your skin that will help in retaining moisture much better as compared to a lotion or cream. However, this does not mean that you can buy the first oil based moisturizer you come across. There are a number of different moisturizers available in the market and all of these use different oils.
You want a moisturizer that includes non-clogging oils such as almond oil, mineral oil or avocado oil. Shea butter or Shea oil is known to clog pores. Also, there are a number of products containing humectants available on the market today that help in attracting and retaining moisture. So, use a special moisturizer meant for winter months to protect your skin.
5 Helpful Tips For Protecting Your Skin In The Winter
Many people think it is counterintuitive to say that the skin suffers due to dehydration in the winter months. While it is true that it may sound counter intuitive, you need to hydrate your body from inside out to provide enough moisture to your skin from the inside. Some people make the mistake of skimping on fluid consumption during the winter months.
It is important that you drink enough fluids to maintain the optimum level of fluids in your body. Inadequate level of fluid in the body may lead to dry skin. You should add various fruits such as oranges, apples and other vegetables rich in water such as cucumbers and tomatoes to provide enough moisture to your skin. In addition to this, you should also consider getting enough zinc and other necessary nutrients to support production of elastin and collagen.
Some people have the habit of neglecting their hands during winter months. This is especially true if they use their hands a lot such as for using the touch screen phone or fumbling through the purse trying to find something. Do not make the mistake of neglecting your hands during the winter months. You should use a hand moisturizer that is long-lasting to protect your hands.
It is also important to avoid wearing wet gloves and socks as these can lead to cracking and sometimes even eczema. One of the best ways to protect your hands is to wear high quality microfiber gloves or gloves with silk liners that are usually available in motorcycle shops. Silk is not only super flexible but it is also great at temperature control. So, do not forget to wear gloves when you go out during the winter months.
Another way to keep your skin moisturized during those harsh winter months is to give yourself gentle massages on a regular basis. You may use almond oil or some other oil to do the massage. You do not need to hire the services of a professional masseuse to do the massage. Just take some oil in your hands and start massaging.
Make sure that you do not press too hard as this can result in painful knots. You should massage your skin in smooth and circular motions as this will help in enhancing blood circulation which will keep your skin healthy. Armand oil is rich in Vitamin E and it helps in moisturizing your skin. Try massaging regularly after taking a warm bath. It is also important that you do not use too hot water to take bath as too hot water can also result in cracking skin.
Overall, these are some of the things that you need to keep in mind to keep your skin healthy, supple and soft during the winter months. In addition to the above tips you should also make sure that there is enough humidity in the room as heating systems dry out all the moisture in the air. It’s not that difficult to protect your skin in the winter months if you take proper care.